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Life Health and Wellbeing
can come to you

Create your own wellbeing treatments workshops, classes, meditation and sound bath in the comfort of your own location

Schools - For teachers, parents and children . Wellness pamper evenings . Birthdays . Hen parties

workshops
Holistic treatments

Holistic treatments

Relax your mind, release stress from your body and heal your spirit with Holistic massage treatments bespoke to you. 

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To book this blissful experience please contact me.

Reflexology
Image by Ale Romo Photography
Spa Salts and Stones

Life Health and Wellbeing
can come to you

Create your own wellbeing workshops, classes, meditation and sound bath in the comfort of your own location

Schools - For teachers, parents and children . Wellness pamper evenings . Birthdays . Hen parties
 

maps

Opening Hours

 Shop          Treatments

Wednesday
Thursday
Friday
Saturday
Sunday
Monday 
Tuesday

 

10 - 4         
10 - 4
10 - 4
10 - 4
10 - 3

10 - 6         
10 - 8
10 - 8
10 - 5
10 - 4

Closed
Closed

Tell: 07806636911

Email: nicki@life-healthandwellbeing.com

FB: @lifehealthandwellbeingbedfordshire

Instagram: life_healthandwellbeing

The Barn, Cople Road, Cardington MK443SH

Samma sati

Samma sati is a Buddhist term for mindfulness which means to remember and maintain awareness of reality where the true natural phenomena can be seen.


I hold evening meditation, workshops and retreats where you can develop

technique and more through

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Meditation . Self-healing . Chakra cleansing and rebalance . Self awareness . Herbal remedies and rituals . Healthy life style and simple living . Developing your spirituality . Aromatherapy natural products . Shadow work . The knowing . Self worth and growth​

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 Helping you to unwind from a modern day life and improving health, wellbeing, anxiety, Stress, tiredness and fatigue. 

Interact with like minded people were you are able to balancing

the mind, body and spirit relaxing into a blissful world of peace and harmony.

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Image by Jeremy Bishop

Retreats

Raw Glamping . A Little Rebalence . Cosy Get Away . Sunny Side U.K

Join a blissful blend of mindful therapies and wellbeing activites 
to balance the mind, body and spirit bringing love, peace and happiness within.

Meditation . Yoga . Chakra cleanse . Sound Bath . Grounding . Reiki . Breath work

Coastal walks . Paddle boarding . Swimming . Star gazing . Woodland walks . Natural product making . Herbal remedies . Bath rituals . Detox . Nutrition

For more information

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