Feel good body fit

Come and join the


 kick start for a new you.

 Detox with food for thought, refresh your mind with yoga and meditation, add strengthen to your body with keep fit body work out

 Rebalance yourself.

Due to the crisis of COVID-19 out break that is happening world wide, I am afraid I will be temporally closed until further notice. Following government health and safety rules and guide lines.

Please look for updates on my face book page


Mean while always smile and keep safe.

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Holistic therapy



Simple living


Self awarness





Samma sati

Samma sati is a Buddhist term for mindfulness which means to remember and maintain awareness of reality where the true natural phenomena can be seen.

I hold evening classes, workshops and retreats where you can develop this technique and more through

Meditation . Yin yoga . Self-healing . Chakra cleansing . Self awareness . Crystal learning . In depth chakra learning . Mediation experiences . Herbal remedies . Healthy life style and simple living . Developing spirituality . In depth mediation learning

 Helping you to unwind from a modern day life style improving health, wellbeing, anxiety, depression and fatigue. 

Balancing your stress levels and channelling it into positive energy.

Interact with like minded people and relax into a blissful world of peace and harmony.


Yin yoga





Self love


Peace at mind







Classes and Workshops

Book for

Hen parties . Birthdays . Special occasions


Holistic treatments

Relax your mind, release stress from your body and heal your spirit with Holistic massage treatments bespoke to you. 

This blissful experience is available on all retreats 





Raw glamping


Get back to nature with raw glamping and explore the glorious ambiance of the natural outdoors.


Sunny side


Join the U.K coast lines were you can connect with the five elements and embrace the natural surroundings  


Cosy getaway


This cosy getaway is great way to bring up morale and embrace the happiness within.

Book for

Hen parties . Birthdays . Special occasions


Tell: 07806636911

Email: nicki_whitehouse@yahoo.co.uk