Samma sati is a Buddhist term for mindfulness which also means to remember and maintain awareness of reality where the true natural phenomena can be seen.
I hold evening classes, workshops and retreats where you can develop this technique and more through
Meditation . Yin yoga . Self-healing . Chakra cleansing . Self awareness . Crystal learning . In depth chakra learning . Mediation experiences . Herbal remedies . Healthy life style and simple living . Developing spirituality . In depth mediation learning
Helping you to unwind from a modern day life style improving health, wellbeing, anxiety, depression and fatigue.
Balancing your stress levels and channeling it into positive energy.
Interact with like minded people and relax into a blissful world of peace and harmony.
Peace at mind
Relax your mind, release stress from your body and heal your spirit with Holistic massage treatments bespoke to you.
Have this blissful experience in the comfort of your own home.