Image by Jonas Denil

1 to 1
A little bit of everything  

My 1 to 1 sessions are designed for your needs.

 
As we all may be suffering in life we are not all on the same boat. Each and every event in life bad or good will effect are emotions in many ways. With my sessions I provide support through meditation, holistic therapy, wellbeing, healing therapy, health and self love, so you are able to recognize your truth from within. This is not just for the body and spirit but for the mind, as the mind is the most important part of you and most importantly is to keep a good balance to it for life style you deserve.

 

Open up the mind, relight your spirit and cleanse your body making you N.o 1 with love, awareness and being true to yourself. Heal from within and find that natural balance bringing love and happiness through out. Helping you release negativity and purifying yourself  from stress, anxiety, depression and fatigue or just every day life.

Boost ones self confidence 


Good health . Detox . Body fit work out . Foods for thought . Meditation . Yoga exercise  Boost your metabolism  . Simple living . Holistic therapy 

Learn how to express your feelings and channel your energies into positive thinking. With clear visions and broaden mind. You will be able to talk with me on a 1 to 1 at any time to help you on your journey to a new level of life 

Sessions are
£25 for 30min, £40 for 45min, £50 for 60min
Covering the area of Bedfordshire