All in one for the mind, body and spirit
A great way to kick start a new you
Giving yourself new confidence, new energy, strength and new life style
An all round feel good body boost giving you that ever lasting glow
This will all be held outdoors at Addison Howard park
(alternative location Great Denham green, Elstow playing field, Russel park Bedford)
Times and days
£15.00 per person per class
Book 3 classes £40
Please get in contact for all booking or enquiries
The class will be repeated each of the days above for the week and each
week it will change ever Thursday to something new.
So you wont miss out if you cant make one of the days.