All in one for the mind, body and spirit
A great way to kick start a new you
Open up the mind, relight your spirit and cleanse your soul making you N.o 1 with love, awareness and being true to yourself.
Healing you from within helping stress, anxiety, depression and fatigue boosting confidence
An all round feel good body boost giving you that ever lasting glow
This will all be held outdoors at Addison Howard park
(alturnative location Great Denham green, Elstow playing field)
Times and days
£10.00 per person per class
Book 5 classes £45
Please get in contact for all booking or enquiries
The class will be repeated each of the days above for the week and each
week it will change ever Thursday to something new.
So you wont miss out if you cant make one of the days.