Samma sati is a Buddhist term for mindfulness which means to remember and maintain awareness of reality where the true natural phenomena can be seen.

I hold evening meditation, workshops and retreats where you can develop

technique and more through

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Meditation . Self-healing . Chakra cleansing . Self awareness . In depth chakra learning . Herbal remedies . Healthy life style and simple living . Developing your spirituality . Crystals for beginners . Aromatherapy natural products . Shadow work . The knowing

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 Helping you to unwind from a modern day life improving health, wellbeing, anxiety, depression and fatigue. Interact with like minded people were you are able to balancing

the mind, body and spirit relaxing into a blissful world of peace and harmony.

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