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Retreats
Holistic treatments

Holistic treatments

Relax your mind, release stress from your body and heal your spirit with Holistic massage treatments bespoke to you. 

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To book this blissful experience please contact me.

Reflexology
Image by Ale Romo Photography
Spa Salts and Stones

Life Health and Wellbeing
can come to you

Create your own wellbeing workshops, classes, meditation and sound bath in the comfort of your own location

Schools - For teachers, parents and children . Wellness pamper evenings . Birthdays . Hen parties
 

maps

Opening Hours

 Shop          Treatments

Wednesday
Thursday
Friday
Saturday
Sunday
Monday 
Tuesday

 

10 - 4         
10 - 4
10 - 4
10 - 4
10 - 3

10 - 6         
10 - 8
10 - 8
10 - 5
10 - 4

Closed
Closed

Tell: 07806636911

Email: nicki@life-healthandwellbeing.com

FB: @lifehealthandwellbeingbedfordshire

Instagram: life_healthandwellbeing

The Barn, Cople Road, Cardington MK443SH

Samma sati

Samma sati is a Buddhist term for mindfulness which means to remember and maintain awareness of reality where the true natural phenomena can be seen.


I hold evening meditation, workshops and retreats where you can develop

technique and more through

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Meditation . Self-healing . Chakra cleansing . Self awareness . In depth chakra learning . Herbal remedies . Healthy life style and simple living . Developing your spirituality . Crystals for beginners . Aromatherapy natural products . Shadow work . The knowing

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 Helping you to unwind from a modern day life improving health, wellbeing, anxiety, depression and fatigue. Interact with like minded people were you are able to balancing

the mind, body and spirit relaxing into a blissful world of peace and harmony.

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A Little Rebalance 

September 20th 2024

A little time to rebalance you.
Get involved with various outdoor activities and healing therapies 

Cosy getaway
UK

This cosy getaway is great way to bring up morale and embrace the happiness within.
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Raw glamping
U.K

Get back to nature with raw glamping and explore the glorious ambiance of the natural outdoors.

Sunny side
U.K

Join the U.K coast lines were you can connect with the five elements and embrace the natural surroundings  

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